Skip to main content
A Singapore Government Agency Website How to identify
Official website links end with .gov.sg
Government agencies communicate via .gov.sg websites (e.g. go.gov.sg/open). Trusted websites
Secure websites use HTTPS
Look for a lock () or https:// as an added precaution. Share sensitive information only on official, secure websites.

Open House will be held on 14 July 2026 and 14 August 2026. Visitors must be registered via https://go.gov.sg/mcsopenhouse2026

Marymount Convent School

Physical Education

Discover how our PE programme builds healthy habits, sporting skills, and outdoor confidence in students through activities, camps, and competitions.

Last updated 11 June 2026

Our Philosophy

Physical Education has long been equipping pupils with a strong foundation for a lifelong pursuit of a physically active and healthy lifestyle. 

Our Approach

Currently, Physical Education is the platform that creates more opportunities for students to participate in recreational sports competitions and with the inclusion of Outdoor Education in PE where students get to understand more about the environment as they learn to navigate, assess risks and make decisions about their own safety, while enjoying the outdoors.

A three-tier pyramid showing Marymount's sports program levels from mass participation at base to competitive sports at top.

The SPOEEX framework focuses on 3 levels of involvement. The first tier of SPOEEX provides opportunities for all students to develop a positive association with physical activity through a progressive PE Programme through a variety of physical activities. 

The second tier centres on enhancing capacity through focused training and development programmes for talented and committed gymnasts, netball and tennis players. The students will undergo rigorous training to prepare them for the National School Games Championships.

The third level aims to expose our sports talents to sporting arena beyond school through competitions, collaboration and partnership with external agencies.

Our Department Programmes

Mini Sports Day

To provide our students with opportunities to showcase their sporting talents, they participate in Mini Sports Day activities that have been specially-curated for the different age groups. It also helps them build camaraderie among their House mates and school spirit.

Children in yellow, blue, and red shirts sit on a gymnasium floor watching instructors lead activities with cones and hoops.
Mini Sports Day

Outdoor Adventure Camp

Participating in a variety of outdoor activities is part of the MCS experience. Through outdoor adventure camps, students learn about themselves, build friendship amongst their team and actively help each other to achieve team goals in an inclusive manner. In addition, they get to understand the importance of caring for the environment.

P6 Outdoor Experience

Students participate in outdoor experiences that help build their confidence and resilience, forge camaraderie with others through common experiences and cultivate responsible citizenry and affinity for Singapore. This will help to build a foundation for active and healthy living for our students.

Large group of people in life jackets posing on two dragon boats on a river with a city skyline behind them.
A group of young students wearing blue life vests walk in a line outdoors near industrial buildings.